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运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

时间:2025-08-14 04:12:08 来源:如坐春风网 作者:德永英明 阅读:475次

运动研究Do something today that your future self will thank you for.

馆晚高It’s going to be hard, but hard does not mean impossible.上锻The harder you work for something, the greater you’ll feel when you achieve it.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

炼比Push yourself, because no one else is going to do it for you.清晨Your limitation—it’s only your imagination.发现Don’t stop when you’re tired. Stop when you’re done.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

效率Don't wait. The time will never be just right.运动研究Success is not final, failure is not fatal: It is the courage to continue that counts.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

馆晚高Dream it. Wish it. Do it.

上锻Great things never come from comfort zones.炼比Believe you can and you're halfway there.

清晨Success is not final, failure is not fatal: It is the courage to continue that counts.发现Wake up with determination. Go to bed with satisfaction.

效率The way to get started is to quit talking and begin doing.运动研究Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑:蔡琴)

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